Tag Archives: great white sharks

No Damage

No Damage
No Damage by K A Hodgson. Available worldwide on Amazon.com & Amazon.co.uk

I can’t stop smiling today because I have finally finished and released my book No Damage. I have been writing my story since early 2012 and simply cannot believe little old me has written a book! What makes it even more incredible and joyful is that REAL people are reading my words and leaving the most beautiful customer reviews. I feel like checking it is me they are talking about.

‘I’m only on page 15 of No Damage by KA Hodgson and I get the feeling that after reading the whole book it will change my perception on life. Incredible book, well worth a read (available on Amazon)’

‘I couldn’t put this book down. The writing is so honest, with such sense of humour. I laughed and cried all the way through. Highly recommend’.

I poured heart and soul into sharing my story, I cried many tears and often felt like giving up but I carried on because I had a dream and I still hold that dream close to my heart and tucked away in my hands. From the moment I began writing, I knew that all I wanted was for No Damage to reach people across the world and inspire them. All I wanted was for my words to bring comfort to those that needed it most, to bring laughter, encouragement and a reason to smile when the going gets tough. I wanted to shine a light on the dark corners of life, talk about the taboos and bring hope to the world. I also wanted to delve into the utter embarrassment of being left at the almost-altar twice, the hilarity of internet dating as a novice and somehow finding myself in a South African prison. Life really did throw some curve balls at me for a few years! In spite of everything that happened during those years, this book is a funny and uplifting look at life that promises to inspire the reader. Please enjoy and help me make my dream a reality by sharing this story with your family and friends.

The true story of a woman on the eve of turning thirty who seemingly had it all, with a successful career and home life, until her first fiancé left her at the almost-altar one Christmas and her life began to spiral out of control. This is the hilarious, brutally honest and uplifting story of one woman’s journey to survive having TWO runaway grooms whilst coping with cancer, internet dating as a thirty year old hairy legged novice and her ridiculous, enormous dogs. This is the story of turning a broken life into something brilliant.

No Damage on Amazon.com

No Damage on Amazon.co.uk

‘A beautifully written book. Fascinating in its honesty, gripping in its drama, entertaining in it’s humor and inspiring in its thought provoking analyses of the difficult situations faced by the author in some turbulent years of her life. I challenge anyone to read this book without laughing out loud and shedding some tears.’

 

No Damage Cover

For the following people and their blogs who inspired me, thank you and Merry Christmas. You are all incredible!

Apartment Wife

Be the love of life

Bucket List Publications

Dave Cenker

Piano with Rebecca Singerman-Knight

Leap life a frog

Miss Lou acquiring love

Letters to Humanity

Less equals more

Cupcake n sunshine

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Friends for Sharks World Tour Fundraiser Now Live

I am thrilled to announce the planning stages of our Friends for Sharks charitable World Tour 2015 are well underway.

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Nicholas and I have been working our socks off every day (and night!) and all you need to know about our campaign is found within our fun short promo video on our website here.

Kathryn & Nicholas. Co owner and creators of the marine and shark conservation cause Friends for Sharks.
Kathryn & Nicholas. Co owner and creators of the marine and shark conservation cause Friends for Sharks.

Please take a moment out of your day to watch our promo video, get to know us, enjoy the shark footage and share our message.We are raising money for two fantastic shark and marine conservation charities; The Shark Trust and Project AWARE

We have given up all paid work to commit to raising money for our charities during 2015 by organising and undertaking an educational and inspiring world tour. This is no easy task and we need your support!

Please help us by donating to our cause here and sharing this blog to raise awareness.

Thank you and have a wonderful weekend.

Autumn Blanket

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Today I am in utterly in love with autumn. Despite the fact I live in the southern hemisphere and it is notably warmer than an autumn in the UK, I can still feel the change that moving through autumn and into winter brings within me. The shortening days undoubtedly send me into a slower pace of life and I find myself longing to hibernate under a thick blanket with a bottle of red wine and a pile of nostalgic films. The golden crushed leaves on the sidewalks have been swirling up around dogs and walkers alike and the south easterly wind sends my long hair flying free. As the wind whips past I am craving deep rich hot chocolate of an evening and thick oat-filled syrupy biscuits. I long to see root vegetables on my plate in all the colours of autumn from the blackest purple beetroots to the vibrant yellow of squashes and roasted sweet potatoes. As winter sets in I wish to have my dear friends over for poker nights and share my love of food, books and writing with those I know that care for such things. In all I am craving warmth, comfort and companionship.

 

In a nod towards those desires I have taken to making my own granola and I have packed the freezer with the resulting little niblets of heaven. My granola has so far consisted of a happy mix of oats, pumpkin seeds, chopped figs, cranberries, pecan nuts and almonds. All mixed up with a generous dollop of raw cacao paste and virgin coconut oil, many dollops of raw honey, a dash of olive oil, a sprinkle of sea salt and a generous sneeze of cinnamon. I baked the mix in the oven for 20 minutes on a low heat and I can honestly say it makes a perfect snack to go with a cup of tea. My next plan is to find a way of making it without baking so I don’t lose the goodness of the raw honey. Raw honey is number one on my list of must eat foods these days for health and wellbeing.

 

Autumn here is also a time of new beginnings for me. As the heat of the summer is becoming a distant memory I am able to run through my local wetland without falling into a heap of sweat and dizziness. I still turn heart attack red but at least I don’t actually feel like I may have a heart attack during the cooler autumn days. I am stretching my limbs to the bright blue sky in an attempt to regain my fitness one step at a time. I will become a better runner and I am also going to start practising yoga, which is something I have always wished to do but have so far avoided. It is time to get stretching my body and also my mind – which will be achieved with the inspiring world of TED Talks. I recommend to everyone that they watch at least one TED talk a week to experience their vibrancy and inspiration. The talks cover every topic one could wish for and really are an incredible motivator. First up on my list are these little gems and I can’t wait to watch them:

Success, failure and the drive to keep creating – Elizabeth Gilbert

Why giving away our wealth has been the most satisfying thing we have done – Bill & Melinda Gates

Why I must come out – Geena Rocero

My daughter, Malala – Ziauddin Yousafzai

The sunrises at this time of year are spectacular here and I am incredibly lucky to be able to witness many of them from the boat at work each day. Check out this little number courtesy of Mother Nature. A perfect work of art.

 

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As if that were not enough happiness I have also had the pleasure of my Dad visiting us for the past ten days and it has been blissful. My Dad and I have always shared an especially close bond, like many fathers and daughters, and our latest adventure has been perfect. I had the delight of showing off my gorgeous partner in crime to my Dad and vice versa and I have watched them form their own friendship and bond over long walks in the hills, evening fires and bottles of wine from Stellenbosch. Look at those happy faces!

 

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They say it all to me about the importance of family and friendship. I have also finally been able to share my beloved sharks with Dad and it was such a privilege to share his first cage diving experience with great white sharks. My Dad is an adventurous soul and inspires me to be positive and full of life in the years to come. I will always remember him lying horizontally in the cage, feet up on the edge, the sunshine beating down on him, without a care in the world and surrounded by magnificent sharks. What an awesome example of being free. I really couldn’t ask for more. Have a wonderful Monday and may you all be free and happy this week whatever the season and weather.

 

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