Tag Archives: adventure

The Scuba News Articles

Kathryn Hodgson is a guest contributor for The Scuba News. Please see The Scuba News for articles regarding her time as a scuba diving instructor in Egypt and Great White shark wildlife guide in South Africa.

Kathryn Hodgson. The Scuba News contributor

The Scuba News

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No Damage

No Damage
No Damage by K A Hodgson. Available worldwide on Amazon.com & Amazon.co.uk

I can’t stop smiling today because I have finally finished and released my book No Damage. I have been writing my story since early 2012 and simply cannot believe little old me has written a book! What makes it even more incredible and joyful is that REAL people are reading my words and leaving the most beautiful customer reviews. I feel like checking it is me they are talking about.

‘I’m only on page 15 of No Damage by KA Hodgson and I get the feeling that after reading the whole book it will change my perception on life. Incredible book, well worth a read (available on Amazon)’

‘I couldn’t put this book down. The writing is so honest, with such sense of humour. I laughed and cried all the way through. Highly recommend’.

I poured heart and soul into sharing my story, I cried many tears and often felt like giving up but I carried on because I had a dream and I still hold that dream close to my heart and tucked away in my hands. From the moment I began writing, I knew that all I wanted was for No Damage to reach people across the world and inspire them. All I wanted was for my words to bring comfort to those that needed it most, to bring laughter, encouragement and a reason to smile when the going gets tough. I wanted to shine a light on the dark corners of life, talk about the taboos and bring hope to the world. I also wanted to delve into the utter embarrassment of being left at the almost-altar twice, the hilarity of internet dating as a novice and somehow finding myself in a South African prison. Life really did throw some curve balls at me for a few years! In spite of everything that happened during those years, this book is a funny and uplifting look at life that promises to inspire the reader. Please enjoy and help me make my dream a reality by sharing this story with your family and friends.

The true story of a woman on the eve of turning thirty who seemingly had it all, with a successful career and home life, until her first fiancé left her at the almost-altar one Christmas and her life began to spiral out of control. This is the hilarious, brutally honest and uplifting story of one woman’s journey to survive having TWO runaway grooms whilst coping with cancer, internet dating as a thirty year old hairy legged novice and her ridiculous, enormous dogs. This is the story of turning a broken life into something brilliant.

No Damage on Amazon.com

No Damage on Amazon.co.uk

‘A beautifully written book. Fascinating in its honesty, gripping in its drama, entertaining in it’s humor and inspiring in its thought provoking analyses of the difficult situations faced by the author in some turbulent years of her life. I challenge anyone to read this book without laughing out loud and shedding some tears.’

 

No Damage Cover

For the following people and their blogs who inspired me, thank you and Merry Christmas. You are all incredible!

Apartment Wife

Be the love of life

Bucket List Publications

Dave Cenker

Piano with Rebecca Singerman-Knight

Leap life a frog

Miss Lou acquiring love

Letters to Humanity

Less equals more

Cupcake n sunshine

Dream Catcher

Is there anything more powerful we can do with our life than follow our dreams, our heart’s deepest wishes?

Is there anything more wonderful than creating good in this world from the very act of being happy?

In my humble opinion, the greatest gifts we can give to this world are those of a beaming smile and being truly, soul happy. Where does that happiness come from? I believe it comes from being the unique person that each of us is, from following a path in life that is true to who we are and from walking away from the expectations and demands placed upon us by others if they are damaging and limiting in intent. We are told from early childhood to conform, to behave, to sit down and be quiet and to follow the same life path as everyone else.

We have our magic, unique beauty and dreams educated right out of our hearts as we grow up in a world that places much importance on wealth, success and following the norm as opposed to following our dreams. It is depressing to think that so many potential dreamers, poets, storytellers, healers and weavers of incredible magical lives have their potential crushed as they are encouraged to stop dreaming and ‘get a real job’ when they grow up. As adults we are laughed at if we so much as mention the idea of one day resuming our heartfelt dreams, no matter how small or big those dreams are.

It seems to me that if each of us were allowed to grow into who we truly are from a young age, without constraints, and given the encouragement to follow our heart’s true desires this world would be a healthier, more beautiful place to be. Can you imagine how we would all co-exist if each of us were given the encouragement to be happy? Imagine if happiness was actually a priority in our societies and we were given the support to create, cherish and grow into our true potential.

The beauty of this life is that we CAN, as adults, choose to make a change and actively decide to follow our dreams. It is never too late and in one way or another each of us can follow our heart’s deepest dreams whether it is a complete life upheaval or something as simple as finally pursuing that hobby we adore. We can be who we truly wish to be if we create enough self awareness to let go of fear, quieten our judgmental mind and just do it. That alone is life changing in the peace and mental freedom it brings.

When you mention following your dreams to most people, they laugh and push it aside saying it is pointless, there is no value or gain in pursuing dreams and it is impossible because of….insert a million and one reasons. It doesn’t pay the bills, it doesn’t contribute to a pension and dreaming is a childish habit that should be forgotten. I utterly disagree. I wholeheartedly believe that if each of us commits to what truly ignites our soul and keeps practising, it will eventually all come to good. There is no instant reward or success with giving up a routine life to follow dreams but there is the journey of a lifetime and, with persistence and effort, there is reward in the long-term.

When I was about to take my leap away from a routine lifestyle, I asked myself one simple question over and over again. It never failed to help me understand my true purpose in life and if I was on the right path for me.

If money were no object, if you knew you couldn’t fail and if you had no fear….What would you do?

That simple question has taken me both within myself and across the globe. I am still in the early days of following my dreams, I am working incredibly hard to make it work but I can tell you this. I have never been so happy and that alone is worth everything to me and to those I touch with my genuine, beaming smile.
Take a moment today to consider what truly lifts and inspires you forwards in life and follow that thought. Lift your head to the sky, close your weary eyes after a week of work and fall back to your dreams. If money were no object, if you knew you couldn’t fail and if you had no fear….What would you do? May you have the courage to begin to follow those dreams.

Being thankful and a little bit proud

I am really enjoying the blog challenge I signed up for with Live Your Legend. I receive a daily writing prompt each day and here are the latest two and my thoughts on them. Perhaps you’d like to think about and use those prompts yourself? It is a fascinating exercise. Here are the latest two:

What do people thank you for?

Initially I found that difficult to answer but then I realised that people thank me for inspiring them to follow their dreams, for encouraging them to keep going when they feel like all hope is lost. I have been thanked for reminding others that we all have difficult times and for helping them fell less alone by sharing my own fears, vulnerability and life stories with them. I think it is the comfort that come from emotional connectivity and support that helps. People also thank me for helping them find their courage and resilience to keep going and keep fighting for what they believe their life could be.

Oh an finally…they also thank me for my optimism, enthusiasm and belief that anything is possible if we just give it a try!

What’s one thing you’re proud of?

One thing I am very proud of is simply surviving. I know that may sound bizarre, we all survive on a day to day basis and there is nothing exceptional in that word, but it means everything to me. It may turn you off to read that I am proud of surviving but really, truly I am.

I went through what was, for me, an incredibly tough time in 2008 and it lasted for four long and painful years. Every time I got back up and tried to rebuild my life, the world dealt me another blow and I fell to my knees again. But every single time it happened, I refused to give up. I cried many hot, angry tears and felt a good deal of grief, shame and hopelessness but I got up and survived it all. Plus I built a life afterwards that I adore. I was stubborn and refused to give up on optimism and smiling and that pulled me through every day in which I never wanted to see the sun rise again.

I am incredibly proud that, on the back of those four years, I had the courage to move overseas and carve a life for me that contained no guarantees but it did (and still does) contain a chance at fulfilling my dreams of working with sharks and of becoming a writer. It is not yet two years down the line and I have finished my first ever book, which tells my story of those difficult yet inspiring years beforehand. The first two unedited chapters are here if you would like to read them. It is not yet two years down the line and I have just begun to create a charitable cause for sharks and marine conservation with my awesome and incredible partner in crime Nicholas. Out of interest, that cause came about because a serious back injury meant I had to give up my job and career plans for the future this August and find a new way forward whilst I recover. It is not an easy time but again I am surviving, smiling and making something new out of it. As I sit here typing I have an ice pack strapped to my back! So yes, perhaps you can see why I am so proud of myself right now.

Please check out our fun and interesting charitable cause Friends for Sharks Facebook page and our website if you have a moment. I can’t believe we almost have 500 likes already (I am so excited about that) and the website has a fun 3 min promo about our World Tour 2015, which had me in stitches when we were filming and I kept forgetting my lines.

We are busy working full time and unpaid on this cause so that we can give educational talks about our work with sharks and marine conservation to people around the world throughout 2015. I have no idea how successful or not it will be for us, it has many unknowns, but I feel inspired and happy. My hope is that feeling that way and showing others what we are doing will inspire them to also reconnect with nature and follow their dreams in life. Plus we will also be raising money for our two nominated charities along the way. That alone has been worth surviving for!

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Inspire Me

The Dingo was Here – Makings of a Hero

EA Squad – Tom’s Story

It’s Holly Bea – It’s all about your attitude

ToeMail – Each day is a gift

Endless Light and Love – There is wisdom in everyone

Putting on my Happy Shoes

This week I am mostly learning the art of awareness and stepping back from overworking myself.

It has a busy time for me as we are launching our charitable cause and super exciting venture Friends for Sharks. We had an absolute hoot filming our promo video for this. I couldn’t stop laughing every time I forgot what to say, the sun shone down on us and we got to spend time at the beach talking about oceans, inspiration and following your dreams. What more could I ask for?!

It feels incredible to be following this journey after some difficult times recently. Yes I am a little apprehensive at times, having given up our paid work to do this (eek) but I’m also feeling pretty perky and bold as I put on my happy shoes and have a metaphorical dance around the room each morning. I love my life!

Please take a peek at our promo video.

Enjoy the scenery, the oceans and us having a little chat about our plans.

It is awesome for me to think we are committed full time to raising money for charity for an entire year. Life is too short to focus solely on personal financial gain and already we are enjoying devoting ourselves and our voices to a good cause. I am determined we will raise enough sponsorship and donations to make Friends for Sharks a success and, best of all, we will inspire people around the world to be the change they wish to see. What is not to love about a plan like that?! I am over the moon excited that we already have our first talk booked; at Melbourne aquarium next year.

Do you know anyone that would like to host us as guest speakers?

Please point them in the direction of our tour itinerary.

If you feel inspired to support us with a donation, please check out our happy little GoFundMe campaign and share it with your friends and family. Every penny counts to us and it is all for a fantastic cause.

One of the challenges for me throughout this venture is finding my balance, my happy, and not overworking myself. I am often like an overeager puppy, with bucket loads of enthusiasm and no ability to stop myself until I become exhausted. The challenge for me right now is to rein myself in and make sure I give my body and mind time to rest. I am slowly starting to recognise that actually it is inefficient working all day long anyway. Our minds are capable of being more productive and efficient if we give them a chance to rest, to daydream and be creative.

The biggest thing I can do to help improve my work output is actually to work fewer hours and spend some time watching the world go by in my daydreams. One of my favourite ways to do this is my Daily Walk and I am trying hard to make sure I take time off every day in addition to that. Admittedly it is not always happening but it is a journey that I am committed to.

My other learning curve this week is about being fearless. I am practising pulling on my superhero pants, reminding myself I can do this and being fearless about the future. I waste far too much time on pointless worries and ‘what ifs’ and I don’t want to be that way. I have no idea how the next year will pan out (will I end up homeless with fleas? Possibly, maybe not, I don’t know) but I can choose not to be fearful and to embrace whatever lies ahead with absolute acceptance and a pretty welcome mat.

On this beautiful afternoon I am practising creating that welcome mat in my mind and it looks a little like this.

Be fearless, enjoy today and accept whatever comes your way with a welcome mat

and your favourite pair of happy shoes.

Onwards we go!

Inspire Me

There are so many awesome blog posts inspiring me right now. Here are my favourites that are definitely worth reading.

In the Stillness of WillowHill: Walk as if you are kissing the earth with your feet

Totally Inspired Mind: Words of wisdom found this week

Leap Like a Frog: Living your life happily ever after

Apartment Wife: Hopeful beginnings

With Love from CA: A look inside the art portfolio

This Italian Family: The world’s largest tree house

Life Paths for Better Endings: The quest

Friends for Sharks World Tour Fundraiser Now Live

I am thrilled to announce the planning stages of our Friends for Sharks charitable World Tour 2015 are well underway.

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Nicholas and I have been working our socks off every day (and night!) and all you need to know about our campaign is found within our fun short promo video on our website here.

Kathryn & Nicholas. Co owner and creators of the marine and shark conservation cause Friends for Sharks.
Kathryn & Nicholas. Co owner and creators of the marine and shark conservation cause Friends for Sharks.

Please take a moment out of your day to watch our promo video, get to know us, enjoy the shark footage and share our message.We are raising money for two fantastic shark and marine conservation charities; The Shark Trust and Project AWARE

We have given up all paid work to commit to raising money for our charities during 2015 by organising and undertaking an educational and inspiring world tour. This is no easy task and we need your support!

Please help us by donating to our cause here and sharing this blog to raise awareness.

Thank you and have a wonderful weekend.

Friends for Sharks is Live!

Friends for Sharks is a non-profit cause promoting marine conservation

and increasing worldwide awareness of the plight of sharks

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Shark Trust logo in aid ofPA_0

Please take a moment to share this charitable cause I have created with my partner Nicholas and join as us we embark on an exciting and innovative world tour in 2015!

Learn more at: http://www.friendsforsharks.com

On Facebook: http://www.facebook.com/FriendsforSharks

On Twitter: http://www.twitter.com/FfSharks

On Instagram: http://instagram.com/friends_for_sharks